Hello Everyone! Ha, I say everyone in hopes that one person begins to read my blog! Today is my first post. I have been working on my page for a while, but please know it is work in progress. Hints and suggestions are always greatly appreciated.
IT’S WEDNESDAY!! – Half way through the week!!!
I hope you all had a wonderful Wednesday. Mine started off real early this morning with a cup of hot lemon water, while I prepared breakfast.
Breakfast turned out to be a bowl of oatmeal that included; cinnamon, flaxseed, 2 tablespoons of peanut butter(maybe more ;)), a small banana, a few slices of strawberries, and a splash of almond milk. This is one of my favorite breakfasts and will definitely be seen a ton on here. I then followed it up with a cup of coffee.
Then at 4:45 I met the girls for our morning workout. We decided to do a 30 minute Jillian Micheal’s workout video. We did week 2 on the, “Ripped in 30,” DVD. It includes 3, 3-2-1 circuits. (3 minutes of strength, 2 minutes of cardio, and 1 minute of abs) It definitely got my heart rate up and produced some lovely sweat. It was nice to use some weights for a change. We usually do strictly cardio. (insanity, jogging, etc.)
Getting back to the house, I immediately began preparing my lunch for today. I prepared a spinach salad that included, cherry tomatoes, carrots, celery, avocado, and two boiled egg whites. I topped it off with some tasty olive oil and balsamic vinegar. I also snagged a half of an orange from the lunch line. Just couldn’t help myself!! Having oranges on the menu always put out such an amazing aroma throughout the cafeteria.
Before heading out the door for work, I drank a half a cup of grapefruit juice that included 2 tablespoons of apple cider vinegar. (I swear my face has cleared up so much because of this new ritual) I also had 3 hard boiled egg whites to hold me over until lunch.
School was exhausting! Is it a full moon?? The kids were super talkative and energetic. Isn’t it funny how they are energetic when you are tired, and tired when you are energetic. They definitely had too much energy for me this afternoon. So luckily, it was not a rainy day and we went outside for recess. While outside, I ate my afternoon snack. I had a delicious green apple and 12 almonds. My afternoon snack is as important to me as their recess is to them. I have got to have that pick me up to help me get through the rest of the day.
While prepping lunch this morning, I also tackled dinner. CROCK POT!!! My favorite invention, took care of dinner tonight. I threw in three large chicken breasts, 4 cubed Idaho potatoes, carrots, celery, and a can of low sodium green peas. I seasoned it with a french onion soup packet and half of a ranch packet. I then added 1/2 cup of water to liquify it a bit. So basically I threw what we had in the pot!! How convenient is that! It was so welcoming to walk into the house. It smelled so good! I tried to put extra in the pot this morning knowing that my sister would be stopping by.
My sister, Morgan, is currently a senior in high school in Franklinton. She stops by probably once a week when she can. She stays so busy, due to cheer, dance, and a million clubs. We have actually been seeing more of here lately. She has signed up to be in the Farm Bureau Pageant in town. I actually was in a few pageants myself, and so I’m her coach. That doesn’t mean that I’m that great, it just means I’m free! 🙂 So she has been stopping by in the afternoon, and we have been going over interview questions and her modeling. We usually end up just laughing at each other. We always make sure to add, “World Peace,” in a few questions here and there. I just enjoy her being around! She came by tonight, but we didn’t even get to pageant stuff. Just talked about life, while we sent Dustin out on an extremely important errand……Frozen Greek Yogurt run. Franklinton is a very small town and does not have a Menchie’s, Pink Berry, etc. So I have found my new obsession in Winn Dixie. Yoplait makes a frozen Greek yogurt by the pint. I have gotten Morgan hooked. So Dustin came back with strawberry for her, honey caramel for me, and he got Blue Bell cookies and cream for himself. It is definitely easy to forget portions when digging into that pint.
So now Dustin and I are on the couch waiting on New Girl to come on. I love Wednesday night television! Have a great night! We are on the down ward slope of this week!